With an impressive rating of 4.7 out of 5 on Amazon, customers rate Dymatize's ISO100 hydrolyzed protein powder very highly. Many praise it for not causing digestive discomfort and for the quality of its ingredients. It is a super-fast digesting and absorbing whey isolate that eliminates sugars, carbohydrates, and lactose from whey concentrate for nothing more than pure muscle-building protein. The appeal is that there is a wide variety of flavors to choose from, although it's a shame you can't buy it in sample sizes to try before deciding on a large tub.
The sizes of the tubs are 900 g or 2200 g, which is a lot of dust to pass through if you don't like the taste. The next protein powder with an impressive rating is Optimum Nutrition Gold Standard 100% Whey. It has a score of 4.2 stars out of 5 on Amazon, and enthusiasts praise it for its price, variety of flavors and ease of mixing, and many feel reassured by its ranking in independent tests. I like this brand because you know what you're getting, based on independent laboratory tests. The main criticisms revolve around taste, particularly the more unusual flavors, which some consider too sweet.
The protein comes from whey concentrate, which some people consider to cause swelling. There are few ingredients, although some of the flavor options include artificial flavors. It comes in more than 40 flavors and in a variety of sizes. We found the 250 g bag very useful for a weekend getaway or to take it to the office, but you can also buy a 5 kg bag to store it at home.
Keep in mind that the calorie count is 150 per serving, slightly higher than most powders that don't gain mass, and the carb count is 15 g, so it's not low in carbs.
KIN Nutrition's Whey Less protein range
is made with natural ingredients, including added bacterial cultures and fiber that promote intestinal health and digestion. This powder only contains 10 ingredients in total; the result is a super tasty protein powder that doesn't cause the bloating that's often associated with whey and doesn't leave an unpleasant aftertaste either. Each 30 g serving of Whey Less contains 23 g of protein and only 125 kcal. We loved the smooth, silky flavor of the vanilla flavor, which blended well with food and water and didn't have a powdery flavor.Huel Powder
continues to produce the same powdered meal replacements (albeit with an improved texture), but has diversified into flavored products and nutritionally balanced snacks, including this impressive protein powder.Unusually for a protein powder, it's a bovine collagen product, made from cow skins from grass-fed cattle, so it's obviously not suitable for vegetarians. If you're looking to lose body fat, then you can choose a protein powder that's low in carbohydrates and calories. It contains 18 g of carbohydrate-free protein per serving with just 70 calories per serving. Not all protein powders are created equal when it comes to macronutrients and calories they provide; one single serving can range from 70 kcal to 1000 kcal. The amount of protein in whey powder can vary significantly from 29% to 90%, depending on how it was processed.
Higher concentration powders may contain very little fat, lactose (milk sugar) and cholesterol; conversely, powders with lower protein levels will have these components in higher concentrations. In general, the best brands of whey protein are made with limited ingredients and use third-party laboratories to test their products for contaminants as well as their quality and purity. It's also important to note that protein powders aren't regulated by the United States Food and Drug Administration (FDA), so certain brands undergo third-party testing to verify the quality of their products. Plus, they're extremely portable: it's much easier to carry a bag of protein powder than a heavy bottle of pre-made protein shake or a food container. However, with so many options available on the market today - each with their own list of potentially unknown ingredients - it can be difficult for those new to the world of protein powders to know which one is right for them. When selecting your ideal protein powder, make sure you read the nutritional information on the label carefully; this will help you determine how many calories and macronutrients each serving contains. Additionally, look for brands that use third-party laboratories to test their products for contaminants as well as their quality and purity.
